In 100 g (Grams) of Mushrooms, portabella, exposed to ultraviolet light, raw there is 0 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Mushrooms, portabella, exposed to ultraviolet light, raw.

Cookies, gluten-free, lemon wafer	4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored	4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen	3.36 mg
Soup, ramen noodle, chicken flavor, dry	3.3 mg
Soup, ramen noodle, any flavor, dry	3.29 mg
Soup, ramen noodle, beef flavor, dry	3.28 mg
Cookies, sugar wafers with creme filling, regular	3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added	3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added	3.14 mg
Salami, dry or hard, pork, beef	3.04 mg
Spices, chili powder	2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	2.62 mg
Wasabi	2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce	2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type	2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	2.04 mg
Snacks, peas, roasted, wasabi-flavored	1.95 mg

Mushrooms, portabella, exposed to ultraviolet light, raw

Mushrooms, portabella, exposed to ultraviolet light, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, portabella, exposed to ultraviolet light, raw are listed below.

Water	92.82 g	92.82%
Energy (calorie)	22 kcal
Energy (joule)	92 kJ
Protein	2.11 g	2.11%
Total lipid (fat)	0.35 g	0.35%
Ash	0.85 g	0.85%
Carbohydrate, by difference	3.87 g	3.87%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	2.5 g	2.5%
Sucrose	0 g
Glucose (dextrose)	2.01 g	2.01%
Fructose	0.49 g	0.49%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	3 mg
Iron, Fe	0.31 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	108 mg	0.11%
Potassium, K	364 mg	0.36%

Nutrients in Mushrooms, portabella, exposed to ultraviolet light, raw